Consulting
Consulting services are provided on a contract basis for individuals and organizations. You can view the variety of offerings from the menu on the left. You can also view our resumes via the named links in the menu.
training and learning
Team Development
There are great ways to get
your team productive, happy and challenged. I provide team assessment
and develop customized training to suit your teams needs. The training
is structured in an active fun way that gets teams learning more about
each other, themselves and get focused on team goals.
Needs Assessment
Your
organization’s training needs are essential to productive and motivated
employees. I provide a customized process of data gathering and group
facilitation to identify areas of need. Then provide expertise to
create and implement a strategic plan.
Learning Design
Adults have very important learning needs. To make the most return on
investment for your training dollars I assist in assessing your current
learning program and provide consultation expertise in curriculum
design. Ensure that your training program is effective!
Customizable Trainings
Effective and Innovative Leadership
Effective Communication
Conflict Management
Sexual Harassment Training (AB1825)
Diversity and Inclusion
Professional Growth
Effective Presentations
Productive Meetings
Performance Management
organizational and individual development
Wellness Programs
Executive and Managerial Effectiveness
This workshop guides Executives and Managers to develop a healthy
balanced approach towards work and home. Identify ways in which you
affect your workplace and develop a solid foundation to develop your
staff.
Team Development
There are great ways to get your team productive, happy and challenged.
I provide team assessment and develop customized training to suit your
teams needs. The training is structured in an active fun way that gets
teams learning more about each other, themselves and get focused on
team goals.
Yoga Programs for Business
Enhance the individual's work performance, while contributing toward
corporate profitability, productivity, company loyalty and customer
satisfaction through training individuals to:
•Control and concentrate the mind
•Enhance alertness
•Improve stamina and resistance to illness
•Decrease stress during the performance of challenging work activities.
•Improve communication, listening, and interpersonal relationship skills
•Independent Wellness Programs and/or
•Weekly Programs
•All programs are conducted on-site
•Individuals at any level of physical health effectively practice our
programs, while dressed in normal business attire sitting in chairs.
•The programs are offered in the quiet of a conference or classroom setting.
•The techniques are practiced while the employee is engaged in normal work activities.
Specialized Lunch Time Program
Meeting Once Per Week for 30-60 Minutes Conducted In Chairs
"Relax-Energize-Focus" is designed to easily integrate into the hectic
and demanding workday schedule. The program easily fits into a lunch
break, allowing time to both relax and eat. The participants experience
our foundational practices of concentration, breathing, physical
stretching exercises, relaxation techniques and workplace assignments.
After Work Hatha Yoga
Meeting Once Per Week for 60-90 Minutes
Classes are more physical and provide complete exposure to traditional
yoga postures, breathing and deep relaxation techniques. The employees
wear loose fitting exercise clothes and the class is conducted on yoga
mats on the floor in a conference room or classroom.
Better Living through Yoga Practices
This
workshop includes identification of major stresses both positive and
negative. An overview of ways to reduce and deal with stress more
positively. Fundamentals of body awareness, breathing and muscle
relaxation.
Work/Life Balance
This
workshop allows participants to identify an align priorities with
actions. A healthy whole being approach is used to help individuals
learn how to balance stressors of work, home and family.
Yoga for Office Professionals
Yoga
for Office Professionals is a workshop that helps participants to learn
basic yoga postures that can be done in an office or cubicle to protect
the body from repeated motion stress and fatigue.